E Essence New member Jan 2, 2011 #1 I never get really hungry during the day, but I was taught to eat a breakfast. I only get hungry at night, but I get full with a small meal. Is it okay to eat a small breakfast and a dinner (also small)? Thanks for any answers.
I never get really hungry during the day, but I was taught to eat a breakfast. I only get hungry at night, but I get full with a small meal. Is it okay to eat a small breakfast and a dinner (also small)? Thanks for any answers.
