Any man with any experience with women will tell you that jerking off drains away your sexual energy. It's a bad idea. In fact, you want to do the opposite. Spend several days, or even several weeks, abstaining. You'll be far more potent, aggressive and sexually provocative than normal. Real men fuck, not jerk off. Refusing to jerk off helps you get laid. Probably the most important and least understood secret to getting laid there is.