S Suz Guest Feb 23, 2009 #1 I am going to start off slow and make my way up ... but would you say it is good exercise?
M mark_2001nz Guest Feb 23, 2009 #3 It most certainly is...but if you haven't done much hiking in the past, suggest you start off lightly and gradually work your way up to a more difficult stage...as each stage gets easier then you know its time to up the pace
It most certainly is...but if you haven't done much hiking in the past, suggest you start off lightly and gradually work your way up to a more difficult stage...as each stage gets easier then you know its time to up the pace
