Is biking better than jogging?

M

Meeks

New member
I'm fourteen and a little overweight just by like five pounds. I'm on a diet and I've been eating and exercising a good amount but I was wondering if biking is better than jogging. My regular run is about three miles but I can bike around and explore my neighborhood ranging anywhere from 5-12 miles(usually ends up at around nine or so). Thanks ps. There's lots and lots of hills where i live if that matters
 
Back
Top