Is a 13.0 a good time for a 100 meter sprint for a sophmore in high school?

[F00TBALLRULES8]

I am not the fastest kid in the world but i've improved a lot and my personal best is 13.0... Also what are some tips to getting better times?

 

[surferdude827]

13.0 is decent. It's not amazing but it is respectable. You could probably drop it to 12.5 or lower by the end of the season if you work hard. To run faster you have to treat every race and practice like it's your last. Run fast and work hard. Good luck and good job on your pr!