monstere316
New member
I have a gym memebership to Aspen Athletics. I am looking at getting a personal trainer but dont know if I should use one of the trainers at the gym or get an independent trainer. Anyone have expierence with this?
Also, Im a 24 year old male whos looking to shed weight and add muscle, and get back in to the athletic shape I was before. Should I use a man or woman trainer or does it matter?
Also, Im a 24 year old male whos looking to shed weight and add muscle, and get back in to the athletic shape I was before. Should I use a man or woman trainer or does it matter?