In Need of a Personalised Diet and Exercise Plan?

Pandora -

New member
I am 5 foot 3. I weigh 47 kg (how much is that in pounds?) and would like to weigh at least 40 kg. I am a vegeterian and sometimes eat a bit too much unhealthy stuff. Could anyone suggest a diet plan that would work for me? Also, I am open to all ranges of exercise ideas.
 
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