I'm on my period during hockey camp? Help me please!?

J

Jasey

New member
I'm going to be on my period during hockey camp, and I'm going to be dorming with one of my good friends who's going with me.

Do you guys please have any tips how I can avoid cramps, headaches and all that stuff so I can have a good time?

Also I don't use tampons so how can I not be so obvious going to the bathroom and changing my pad and avoid any embarrassing little messes that may happen?

Thank so much!
 
To avoid headaches and cramps avoid salt and caffeine. Those can make the symptoms worse.

As for pads, well, just try to change them when people are going to the locker room so you won't be noticed. Although tampons were made for athletic things so perhaps you might try to use them, even if only for hockey?

There may not be a way of avoiding messes if you are that active in a pad.
 
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