im on my period and were doing jump rope in gym what should i do!?

Simone

New member
Ok so right when I start my period in gym were doing jump roping and i don't wanna have to do that so what should i do? Have my mom write a note or what but the thing is were doing this all week so what would the note say? O and another thing when you have cramps and you want them to go away lol whats the best way to do that?
 
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