I'm on a fast and this is what I can't eat?

[Emma♥]

I can't eat salt, wheat, and meat, and cheese. I am SO hungry, what can I eat?

 

[babysnoopyfan]

where are the directions for your fast?
Some allow for some things and some say nothing else it really depends on what fast you are doing.
some fresh fruits and veggies contain sodium so you may want to double check that..

 

[Lina]

fruits and veggies....or oatmeal