I've been weight training with my football team for about 3-4 months and have gotten stronger. In about 2 weeks I'm going to camp for 3 weeks. I don't want to get weaker while at camp because right when I get back two a days start. There might be dumb bells at camp. Assuming there are what can I do at camp to improve my strength/prevent getting weaker?
I'm going to camp, but want to keep getting stronger.?
- Thread starter jack
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