I'm fat and I've never done gym class. Help?

Cheese

New member
I'm starting freshman year the 18th and my big scare is gym class. We all were forced to take gym k-6th grade but are not allowed to do band and gym in 7th and 8th so I have never experienced gym for high school. Yes I'm fat and rarely work out. I guess my question for you is in 19 days how do I get in enough shape to be prepared for all the running and stuff? Do you usually have class your first day when you get out at noon? What do you usually bring? Thanks!
When i say fat i mean FAT! I'm 14 and twice as much as I should way. The only exercise I get is walking 5 blocks to play practice.
 
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