...toned before then but how? ok so im 17 turning 18 in october and in october next year is when im rejoining
ok im 173cm tall and weigh 60kg so i want to get more muscle and strength and hopefully reach 6ft (but that probably wont happen) so how should i work out and how many weigh should i do
also it might be an odd question but when i was firing my f88 steyr i was a pretty average shot cause i could barely shoot targets at 200m and 300m
i mad a promise to my corporals m country and myself that i would one day return to kapooka and become the greatest rifleman in Australia
ok im 173cm tall and weigh 60kg so i want to get more muscle and strength and hopefully reach 6ft (but that probably wont happen) so how should i work out and how many weigh should i do
also it might be an odd question but when i was firing my f88 steyr i was a pretty average shot cause i could barely shoot targets at 200m and 300m
i mad a promise to my corporals m country and myself that i would one day return to kapooka and become the greatest rifleman in Australia