im 14 and tryin to geta six pack or any abs at all i hve an ab lounge and want...

J

Jarred

New member
...to kno how long it takes? HELP i just need to find a way ive been at it for about a week now also if you have any other suggestions tht would help
 
well it depends how much you do each day. and how your doing it. you wont get them in a week, it also depends what you eat, do you eat healthy? anyway your only 14 you don't need a six pack, as long are your keeping fit its all good. good luck trying to get your six pack.
 
well it depends how much you do each day. and how your doing it. you wont get them in a week, it also depends what you eat, do you eat healthy? anyway your only 14 you don't need a six pack, as long are your keeping fit its all good. good luck trying to get your six pack.
 
well it depends how much you do each day. and how your doing it. you wont get them in a week, it also depends what you eat, do you eat healthy? anyway your only 14 you don't need a six pack, as long are your keeping fit its all good. good luck trying to get your six pack.
 
well it depends how much you do each day. and how your doing it. you wont get them in a week, it also depends what you eat, do you eat healthy? anyway your only 14 you don't need a six pack, as long are your keeping fit its all good. good luck trying to get your six pack.
 
well it depends how much you do each day. and how your doing it. you wont get them in a week, it also depends what you eat, do you eat healthy? anyway your only 14 you don't need a six pack, as long are your keeping fit its all good. good luck trying to get your six pack.
 
well it depends how much you do each day. and how your doing it. you wont get them in a week, it also depends what you eat, do you eat healthy? anyway your only 14 you don't need a six pack, as long are your keeping fit its all good. good luck trying to get your six pack.
 
well it depends how much you do each day. and how your doing it. you wont get them in a week, it also depends what you eat, do you eat healthy? anyway your only 14 you don't need a six pack, as long are your keeping fit its all good. good luck trying to get your six pack.
 
well it depends how much you do each day. and how your doing it. you wont get them in a week, it also depends what you eat, do you eat healthy? anyway your only 14 you don't need a six pack, as long are your keeping fit its all good. good luck trying to get your six pack.
 
well it depends how much you do each day. and how your doing it. you wont get them in a week, it also depends what you eat, do you eat healthy? anyway your only 14 you don't need a six pack, as long are your keeping fit its all good. good luck trying to get your six pack.
 
well it depends how much you do each day. and how your doing it. you wont get them in a week, it also depends what you eat, do you eat healthy? anyway your only 14 you don't need a six pack, as long are your keeping fit its all good. good luck trying to get your six pack.
 
well it depends how much you do each day. and how your doing it. you wont get them in a week, it also depends what you eat, do you eat healthy? anyway your only 14 you don't need a six pack, as long are your keeping fit its all good. good luck trying to get your six pack.
 
well it depends how much you do each day. and how your doing it. you wont get them in a week, it also depends what you eat, do you eat healthy? anyway your only 14 you don't need a six pack, as long are your keeping fit its all good. good luck trying to get your six pack.
 
well it depends how much you do each day. and how your doing it. you wont get them in a week, it also depends what you eat, do you eat healthy? anyway your only 14 you don't need a six pack, as long are your keeping fit its all good. good luck trying to get your six pack.
 
well it depends how much you do each day. and how your doing it. you wont get them in a week, it also depends what you eat, do you eat healthy? anyway your only 14 you don't need a six pack, as long are your keeping fit its all good. good luck trying to get your six pack.
 
well it depends how much you do each day. and how your doing it. you wont get them in a week, it also depends what you eat, do you eat healthy? anyway your only 14 you don't need a six pack, as long are your keeping fit its all good. good luck trying to get your six pack.
 
well it depends how much you do each day. and how your doing it. you wont get them in a week, it also depends what you eat, do you eat healthy? anyway your only 14 you don't need a six pack, as long are your keeping fit its all good. good luck trying to get your six pack.
 
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