Not for there whole life span of 20+ years!
The reason they need big tanks is because goldfish get big! Most get at least 12 inches, some can get a bit bigger! By keeping them in a 5 gallon tank, you have severely stunted their growth.
So, no, it does not prove a thing. It proves that YOU stayed on top of your water changes. It does not mean you know how to properly care for them. If you did, they would be in a proper sized tank of 30-40 gallons, and would probably be bigger than they currently are.
But still, congrats on staying on top of those water changes for only 6 months. But just because you change the water does not mean your fish are healthy... Once again, small tanks stunt their growth, and affect their health.