If you're anorexic will u be able to build muscle or will u just lose fat when u...

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maddie j

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...exercise? I know Cardio work outs will allow you to lose wait but if you lift weights at all will you be able to gain muscle?
 
If you are anorexic you do not lose fat at all. You will lose all your muscle first. So before you can lose ANY fat, you will die unless you eat.
 
being anorexic is dangerous. you not only will have a hard time building muscle, but your body will literally start eating away at the muscle that you have right now.To add to it, anorexia will eat away at your bones and hurt your heart. Your body will steal nutrition from any part of your body that it can. There are lots of other ways to lose weight. Eating healthier and drinking a lot of water and exercising will help if you keep at it!
check out the website listed as my source for more info.
 
being anorexic is dangerous. you not only will have a hard time building muscle, but your body will literally start eating away at the muscle that you have right now.To add to it, anorexia will eat away at your bones and hurt your heart. Your body will steal nutrition from any part of your body that it can. There are lots of other ways to lose weight. Eating healthier and drinking a lot of water and exercising will help if you keep at it!
check out the website listed as my source for more info.
 
Hey, I don't know your situation, and I am sorry for your condition, but if you are anorexic, your main concern should be gaining weight at all. After your body has reached an ideal size, workout in small intervals. However, I am obviously not your trainer or anything but it only makes sense. Eat right too. Salmon has a lot of protein and protein helps build muscle consider this meal to gain wieght, and it is healthy for you: Wild Salmon, Rice, Steamed asparagus, and Fat Free Skim Milk. Also do other activities that are good for your health like deep breathing and walking. I know you didn't ask this, but also wear sunscreen. I gave you all these tips so you can not only get an ideal body, but also take care of your body. I hope I helped you.
 
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