If you have a can of vegetables you want to cook just for yourself which is

[country joe]

better(see below)? Poor it all in a bowl, scoop out how much you want to eat, put rest in the fridge and nuke only as much as you want to eat OR poor all in the bowl, nuke it, scoop out what you want and put up the rest till later.
Yes I could use stove but nuking is quicker

 

[Larkin L]

The first way is better.

 

[Ann]

If it were me, I would put all in a bowl and nuke it and refrigerate what you don't eat.

 

[Classy Granny]

I live alone and nuke just what I want at a time and refrigerate the rest. That way I'm not cooking the vitimans out of them by nuking sereral times.

 

[chorle]

yes heat what you want and put rest in a plastic container like Glad or Tupperware.