If I played Wii Sports for 3 hours, how much calories did I burn?

L

Lula

New member
I played:
Wii Tennis for 2 hours
Wii Baseball for 30 minutes
Wii Boxing for 30 minutes

And I didn't just sit down and move my wrists, I was up and moving around. (my arms are sore)
I'm planning on doing this (almost) everyday during the summer, because hey, it's fun, and it's exercising.

Anyways, how much calories did I burn?
And how much pounds did I lose? (If I lost any...)
 
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