If i eat food before bed, will i have a dream?

M

mattmullin48

New member
I rarely have dreams. But i love dreaming. Im trying to practice to become a lucid dreamer. Say i go to bed at 10:00 o'clock. To dream that night, should i eat a little around 9:30? or any other tips please tell me. Really want to dream almost evey night. PLEASE HELP
 
everyone dreams every night, but typically we only remember the dreams we wake up during or that we are not so deeply asleep for. You must be a very deep sleeper, i do not know how you can change that.
 
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