R rawrrr.♥ New member Sep 27, 2009 #1 the gym a day? How many calories should i burn in the gym a day to lose weight?? Because you burn calories just going about.. So how many do i need to burn.. 500, 600, 700??
the gym a day? How many calories should i burn in the gym a day to lose weight?? Because you burn calories just going about.. So how many do i need to burn.. 500, 600, 700??
R robert d New member Sep 27, 2009 #2 You are already starving yourself. I'd advise lying down quietly on that intake!