If everything is bad for you then what am I supposed to eat?

diamonds24

New member
Bad -
sugar
alcohol
white carbs
processed food
artificial sweetener
Caffeine

How am I supposed to live a normal life? Like when i go out i try not to drink so Ill have diet coke or sugar free red bull instead although that may be just as bad for you as alcohol.

What am i supposed to eat?
 
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