C Chicky New member Apr 21, 2010 #1 eat properly and exercise 30 minute? is 30 minutes enough t loose weight of exercise on a cross trainor. i am currently 58 kg and would like to drop down to at least 50 or 45 kg please help. any suggestions i woulf really appreciate
eat properly and exercise 30 minute? is 30 minutes enough t loose weight of exercise on a cross trainor. i am currently 58 kg and would like to drop down to at least 50 or 45 kg please help. any suggestions i woulf really appreciate
