I woke up with this weird tightening in my chest?

  • Thread starter Thread starter Stumplover
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Stumplover

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I'm only fourteen, but I do have an anxiety disorder, and now I'm freaking out because I'm afraid it's a heart attack or something fatal. It just is some weird tightening. What could it be? I'm sorry this isnt very detailed.
 
You have to stretch and drink lots of water it will sooth the pain my ribs are the same I have had it before when I went to bed and when I woke up my chest was hard and I couldn't breath my friend said to try stretching before bed also in the morning also drink plenty of water morning afternoon and night time & what do you know it worked!
 
What you are experiencing is most likely an anxiety attack. It can cause your blood pressure to raise and your chest muscles to contract. You should talk to your Dr. and see what thay can do/offer.
 
Hi,
It's an anxiety attack.
Try to breathe slowly, and through your stomach.

Good Luck!
 
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