A Allyson New member Feb 13, 2010 #1 WHAT'S the best method to lose weight? Should I eat a lot of carbs? Any suggestions? Also: what do you think about exercising for every food I eat like if I eat turkey I do strength training?
WHAT'S the best method to lose weight? Should I eat a lot of carbs? Any suggestions? Also: what do you think about exercising for every food I eat like if I eat turkey I do strength training?
