Y Yash New member Nov 9, 2010 #1 some exercise and diet plan ? I am trying to loose weight witout goin to gym , jus by joging and and skipping , Please advice me an out door plan and what I should eat .
some exercise and diet plan ? I am trying to loose weight witout goin to gym , jus by joging and and skipping , Please advice me an out door plan and what I should eat .
