now im thin and somewhat toned? im a thin guy right now,18 years old, i wouldn't say too thin but thinner than the average bodies that are my age. i wanna become bigger, stronger, muscular and ultimately have a nice beach body. you know the big pecs, big arms, 6 pack abs. i want something like the abercrombie muscle body. as of right now, i run a lot and only workout a little.
i want a nice defined muscular beach body, how and where do i start? right
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