sudden with no warning? Over the past years i have had nt ups and downs like So many other people. They went away for a long time nut now they are back and by far worse than ever. I have even started cutting for a whole but that no longer helps.The difference is between now and then is that i knew i would and could never do it, i love my family. but now something has changed, im fine one moment and the next, i feel as thought i have no control over whats going to happen next, like just driving my car into a Wall or slitting my wrist. I don't want to die, i just want these feelings to stop before its to late. Why is this happening, is this normal? What do i have to do to make the pain and fear go away?