I signed up today to run the bolder boulder and I just started running today. I am doing the slowest run it is the jog/walk 100 minutes. Is there going to be a lot of slow pokes like me out there or am I going to be the only one? any suggestions on training and food for a two week program? I ran/walked 5 miles today.
I signed up today to run the bolder boulder and I just started running today...?
- Thread starter susan w
- Start date