I really do believe that acne is caused by food in some people and others hormones et

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I know this thread has been posted like a million times,so this is a million and one. Anyways i just felt like posting this update on my current skin condition. Just a few weeks ago it was pretty good,but then it went to horrible. The only thing i changed in my diet was tuna fish and i seriously think this made me breakout horrible on my forehead, i never have broken out in my forhead for many years this bad. I cut that out and it went awaay,but was left with the nasty red marks. NExt when i consume to much sugar products, my acne becomes much worse and quick. Say my skin will be great and the day after if i consume to much soda,cookies or whatevr illl have horrible able.

I even proved this to myself with ice cream. If i eat ice cream hours later, not even days were talking about 3-4 hours later ill have a cyst on my face. now how can anyone say food doesnt cause acne?? The only time i will get cyst on my face is when i eat ice cream or drink straight milk,and they will appear within hours. Im really convicned acne is caused in people by different factors pertaining to that certain indiviudal.
 
I think youre right. It is different for different people. I'm trying to do a liver cleanse right now to help my acne and hope it's going to work, but cutting out sugar and dairy etc.. has never really helped my skin because my acne is hormonal. I think some people with acne problems have allergies to certain fooRAB, especially dairy, soy and wheat. I know some people who have cut those out of their diet with amazing results. At least you're figuring out what works for you, I hope everything clears up soon.
 
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