I play basketball and when i want to touch the rim my knees really hurt sort of like a stinging pain, any help?

Elias

New member
Its usually around my knee caps, i usually stretch but it never helps the pain every time i jump. I sure most of you would say go see a doctor but they never really help, I just want to know if somebody else knows whats wrong and can help me with the pain.
Thanks in advance.
 
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