i only eat twice a day.. i rarely eat chips, candy, chocolate etc... but how come i

stoo

New member
keep gaining weight? i do sports at least twice a week.. is it true that im one of those ppl who have slow metabolism?
so should i not eat? or what?
 
You should take up more physical activity. twice a week isn't much at all. Go running each day or go to the gym several times a week.
 
You should take up more physical activity. twice a week isn't much at all. Go running each day or go to the gym several times a week.
 
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