i signed up for a gym. i dunno what exercises to do. im 14, and gotta lose my belly fat fast and gain serious muscle,. Im a GUY. ill go to gym every second or 3rd day. what exercises should i do AT THE GYM in order to burn weight fast? please help. even if its cardio, what type cardio should i do at the gym?
I need workout help at the gym?
- Thread starter Nangz16
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