The Seeker
New member
I am 30 years old, I'm over weight, 5-11 weight about 250. I want to start working out. but i want to be realistic, I've made mistakes in the past where I join a gym and over do it and then never go back. So at him, by myself, just to get me started, i wanted to get an easy routine going that won't discourage my lazy unmotivated self. Can you please give me some ideas. Thanks yahoo community.