R RayRay New member Mar 30, 2010 #1 I'm 14 and I weigh 240 lbs. I'm a large frame too. I really need to lose a min. of 89, because of health and self-esteem issues. Please give me some tips and exercises? Thank you
I'm 14 and I weigh 240 lbs. I'm a large frame too. I really need to lose a min. of 89, because of health and self-esteem issues. Please give me some tips and exercises? Thank you