I need to lose 60lbs by June 21st...can someone give me a diet and exercise plan?

P

POW! rite in the kisser!

New member
i just joined a gym and going food shopping tomorrow and I am desperate! I will do anything!

I know its capable and achievable bc I know people have done it

im not in school or working at the moment so i have all the time in the world!! :)

i am 24 5'5 female 250lbs
 
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