Okay so , Im starting the gym in january and im 14 5foot 2 inches and i weigh around 140-145lbs . Im going to Planet fitness and Could you guys give me any ideas on What to do there ? i want to get my stomach to be flatter and just lose around 20 pounds . I have about 6-8 months to do this . Would the treadmill work ?
Sorry if its long .But Thanks For answering . . if you do lol
Sorry if its long .But Thanks For answering . . if you do lol