I need SLEEP

[Adios]

I have so much school work I need to do, but I keep waking up in the night.
I can't sleep, and I can't work during school because I am tired. My doctor doesn't think I have insomnia and latley I have been having horrible nightmares waking up with headaches, and having to pretend Im asleep rather than being asleep.

No one knows what the hell is going on.. but this better pay off..

My house better catch on fire, and im the one who saves it because I wake up.

Or something like that.

 

[hello..xxxxx]

Rub one out. Solution to everything.

 

[KDHaynes]

gross hahahah

 

[Ttttttttt]

It's true. I'm even writing a song atm.

Got a problem? Rub one out.
Are you a loser? Rub one out.
No one likes you? Rub one out.

It's gonna be a number 1 hit.

Edit: In case people think i'm flaming, I'm not. I actually am writing a song like that, and to be serious. If you're having trouble sleeping go see a doctor (again) and tell him to give you some sleeping medication, it worked for me. Although I like to be an insomiac at times.

 

[Wicked Batgirl]

Sleeping disorder, rub one out and stare at the ceiling and then now you have no purpose.

 

[hcl118]

I can only give you the same advice I'm always given. Avoid caffeine after a certain time, avoid your bed until you know you're ready to sleep, stay away from t.v. and computer monitors right before bed, yada, yada, yada. Try writing in a journal before you go to bed each night. I know it sounds girlish, but if you just write about what happened during the day or anything that's bothering you you'd be surprised how much of a relief it is and how much easier you can sleep. If that doesn't work I'd try the doctor again.

 

[nathaniel_russell2001]

I drink coke befor going to bed, I watch tv before going to bed, and I get off the computer before going to bed.


Except this has been my schedule since I was 7?

 

[orangepie95]

Then try the writing thing. What have you got to lose?

 

[MarieAnne]

My sanity. I might try it.. if it gets really bad.

 

[texas2sweetie]

Or the writing might save your sanity.

 

[drbb]

Read a book or listen to music, that usually works for me.

Or go outside and run around your house for 10 minutes straight.

 

[mandormark]

i just lay there and close my eyes. sometimes i get tired of it and get up to see the time and realize that 45 minutes past. i hate trying to fall asleep.

also, if you do something to make you tired, you will fall asleep faster..like working out or something.

 

[Mzdandylion0527]

I have mild insomnia and am a very light sleeper..... so I medicate! Over here we have flu medication called Night Nurse which is made to make you drowsy, and works a charm

 

[Bee ★]

melatonin is the answer, always works when i have trouble sleeping.

 

[miss p]

Dude i work out all the time, I dont do anything bad. I have no stress. I have just been having weird nightmares.