T Teresa New member Dec 7, 2009 #1 my friend just gave me her ab lounge and im not seeing results does any1 know how many i have to do a day to see results and for how long a day thanks a bunch for the advise!
my friend just gave me her ab lounge and im not seeing results does any1 know how many i have to do a day to see results and for how long a day thanks a bunch for the advise!
M *Miyuki~Tien* New member Dec 7, 2009 #2 10 sets of 20, 3-4 times a week should give you results in a month.
