continue losing weight? I've been eating yogurt mostly and eating and i was working what can make me lose my stomach to get it back flat again what exercises do I need to do? should I keep walking?
Walking is fantastic for weight loss. Crunches help with the tummy. Lots of fruits and veggies to. You should be eating more small meals a day instead of 3 reg meal. The body will burn food faster that way while giving you energy.
