I Like To Break Things

My calming drug is my car. Driving usually makes me calmer. I don't know why, but maybe its because whenever I had a problem when I was younger (5-12), my dad and I would always go for a drive and just talk about it...
 
I have experimented with various ways of venting my abundant anger. I used rto punch walls, but then I punched one that I thought was wood, and it was concrete. yeah, that was unpleasant, and just made me more angry.

Going for a drive sometimes works, and setting things on fire can do wonders. Just don't set anything large, or anything that belongs to someone else on fire. The authorities frown on that.

Sometimes I get stoned and play GTA, or something similarly violent.

At my college, some of the frats used to have special events where they would get an old car, and let anyone who wanted to go at it with a sledgehammer. I usually would avoid anything sponsored by a fraternity, but one day I was really pissed and took a door off an old station wagon they were destroying. That was fucking great.

But usually I just bury the anger deep in my soul until it crystallizes into chronic depression.
 
My problem is that I am very irritable, at least at times. Certain things set me off. Again, I would never hurt a person if I had to.

I would hurt a duck if it was pink, though. I would fucking stick that pink piece of shit in the oven and cook it until it screams "Quackerfucker!!" Then I would set it free back underwater where it belongs.
 
Definitely. I find some sort of loud music, or something I could rock out to like Wolfmother or Bloc Party and just speed down the road near my house. If I don't have access to a car, punching a pillow works, or going for a walk in a nearby field and just cursing under my breath.

Just so long as I can say what I want to say, even if its to nothing or nobody, I'll eventually feel better.
 
I break things, punch things, scream, go for walks, or just sit by myself and think about shit. Lately a good cure for me is to just pop in the head phones and listen to music while thinking, mainly I just pop in my yahu and after a few songs I'm good.
 
I like to listen to angry music and headbutt things until I knock myself out. I've done this several times, but when I collapsed after walking up a small hill one day and going to the doctor, I found out I had bruised my frontal lobe or something like that so I don't do it anymore.

I suggest taking up a martial art. Muay Thai works best because it involves the most striking.
 
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