i keep falling on my back when using the ab lounge?

  • Thread starter Thread starter Han Yeu Tu T
  • Start date Start date
H

Han Yeu Tu T

Guest
I just bought an ab lounge today, and I think I assembled it correctly, but for some reason it is not steady, I try sitting on it and guess what? I fell flat on my back, along with the ab lounge. I am getting so frustrated. Did I do something wrong? I spent several hours assembling it and wanted to try it out but keep falling on my back even my 2 dogs winced at the sound of me falling. Now I dont even want to touch it
 
May I suggest you return that product for a refund?

I'm sorry, I'm not trying to be rude, but most ab products on the market can not even challenge the abdominal in such a way that a normal crunch can. Why waste your time on a less effective workout? The only product I have seen come close to being effective is one of those ab-wheels or whatever. But even that is not better than a regular crunch correctly perfomed on the floor.

I suggest you take the ab lounge back for a refund and instead purchase a stability ball. Do some crunches on using the stability ball and get a great work out and at the same time build your core stabilizer muscles.

Another good think about the stability ball is the fact that you can do more than one exercise on it. Look up youtube videos for exercises using it.
 
Back
Top