i heard that it's bad to eat food late at night?

[hahlol]

but my health teacher told me that you can eat as much fruit and vegetables as you want.

it's 9 o clock here, and im pretty hungry.
would it be okay if i ate fruit if i go to bed in a couple hours?

p.s. i do 50+ crunches every night before i go to bed.

 

[ricky[rick]]

depends how old are you.. it seems you are very young so there is nothing wriong with eating late at night. You have a fast metabolism and you do some exercise. Keep it up.