i have this pain in my knee (and also my hip) since just recently, can pre wrap...

E

ErinB:)

New member
...under my knee help? i run distance and have a 2 hour track practice everyday after school, my hip started hurting yesterday, and we didnt have track today, so i ran an easy 3 miles, and then my started hurting really bad. i stretched, but maybe not enough? and also, pre wrap?
 
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