I have severe anger problems and mood swings?

  • Thread starter Thread starter Hmmmm Chicken
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Hmmmm Chicken

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I really need help. for about a year now ive been having severe anger issues which result in random outbursts of anger and my attacking undeserving people. and also i have mood swings. i can go from feeling happy and content to extremely angry, or even very upset and very occasionaly suicidal. I really need help. do i have any mental disorder? or am i just plain nuts!!
 
You may have a disorder. I know I have unreasonable anger outbursts. I work out and do cardio stuff like ride my bicycle or go for a run in a park. That seems to help my moods. People can tell if I haven't worked out in awhile and will tell me during one of my hissy fits to go for a jog.
 
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