Now my new job wants me to take a PT test and I dont want to lose my job but I already was a slow runner and now I barely made it down the block, my endurance level was so bad and my legs so weak. any suggestions to help me thru it? A friend suggested an energy drink just prior, and another suggested a shot to numb the pain. Is there any posibility I can do this in 3 days?? Any tips? I just feel alot of pressure on my leg... Any tips would be great!!
I have not ran in over a year since i ripped my leg muscle in a dirt bike accident...?
- Thread starter armisoul
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