I have no problem with exercising. I can make myself do it. its just sticking...

Lauren

New member
...to the healthy eating. help? I use to be good at eating healthy, but I never ate as much as I should have so I was somewhat starving myself and I just was miserable.
I want to eat healthy and I want to become healthy but i just can't make myself. Junk food is always in my face and I even work at a chinese restaurant..
I just really could use some good advice and nothing that jokes around. Jokes don't help people.
I've struggled with weight issues since I was in the third grade and I had anorexia. And I was tormented by a friend when I was younger about my weigh causing me to have self-esteem issues that are still with me. I think about weight everyday and every hour.. I've talked to counselors. I just need advice from real people.
Please and thank you!
 
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