I have hypothyroidism and have been going to the gym 5 days a week....while I have heard it is hard to lose weight I am wondering if this is a waste of time and will going to the gym doing cardio at least tone me or do something if not help me to lose weight....I am I guess wondring other than the benefit of getting exercise is it helping my body at all??
I have hypothyroidism.....I have been going to the gym 5 days a week...please read?
- Thread starter K.C.
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