I have been doing exercise for 1 month now and I dont see results..I eat less, and

Dania

New member
healthier..what can I do? I need help Im 5'8 I weigh 179 pounds...
Im size 11 jeans....
I am trying to lose weight I want to lose about 20 pounds...
What can I do?...
I have been doing exercise but I dont notice any weight loss....

What can I do, What exercises can I do...I need help reducing my stomach and also thighs....

Please help meee!!!
i exercise 1 hour - 1 1/2 hours
 
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