...exercise? I have been diagnosed with lumbar spondylosis, spondylolisthesis, stenosis, and sacroiliac dysfunction. I also have a fractured right transverse process of the L1 Vertebra. Along with suffering from debilitating pain at times, I haven't been able to exercise, along with other things such as intimacy. These are things that are very important to my wife and I. I was once a marathon runner and then this has overtaken. I am currently on Methadone 40mg qd and going through an MEB in the Air Force. What, if anyone knows, will be the outcome of the MEB, or if anyone could stipulate. If anyone has been through the same situation I was actually supposed to separate 8Sep2010. Also, would swimming be good exercise for me? Any specific
exercises would be good as well.
exercises would be good as well.