G
gustavosupercool
Guest
possible exercises I can still do? During a wrestling tournament, i was thrown, and i landed with my left arm out, causing the ligament to stretch/rip around my elbow, in addition there is also a hairline fracture on my elbow. Anyways, since then i haven't been able to get much exercises/workouts done, especially since it takes me longer to do everything. So I was wondering what are the best exercises I can do without damaging my arm any further.
P.S. I know this is not really possible but...is there ANY exercises i can do to workout my chest, without the use of arms?
P.S. I know this is not really possible but...is there ANY exercises i can do to workout my chest, without the use of arms?